Scrapbooking Through Grief

Five years ago last night God brought me to the brink of urgency and fear. He then showered me with his mercy. As I watched my home go up in flames, my emotions flickered between disbelief, fear and sadness. My family had moved into our home a mere eight months prior to the fire that was ignited by a strike of lightening. We were still putting our own personal touches on it.

It was not just a home. It symbolized a life that we looked forward to continue cultivating with our three boys. Many of the key reasons we moved to this home revolved around our children. We imagined all of the beautiful holidays and get togethers to be hosted. We pictured our boys splashing in the pool and playing baseball and kickball games in our large yard. We had space to entertain indoors and ou. We loved our home and all the opportunities it afforded us to spend time with family and friends.

As I watched the fire licking the roof many emotions surfaced. The fire trucks screamed down our street, a small neighborhood of only eight houses. The lights were blinding. The image of the firefighters battling the flames is forever ingrained in my mind. Nonetheless we were extremely cognizant that it was just a home. We were all safe and had the summer to look forward to.

On the morning of July 4th 2014. I woke up dazed and shocked in my parents home. Immediately I said a quick prayer to God, thanking him for my family’s safety. We went about the day in a bit of a fog but managed to enjoy many patriotic activities. We watched the fireworks that night and the explosion of colors reflected on my boys’ faces. My heart swelled with love for them and my husband.

Five years have passed since our home was struck by lightening. It is the turning point in our lives that set everything into motion. Christian’s final summer with us was filled with many smiles, hugs and laughs. I regret that I did not capture more of them.

Two years ago I decided I would create a summer scrapbook. It was such a cathartic activity for me. Summer is when I get to spend the most intensive time with my boys. The project spurred me to capture all of the fun we have together, as a family and with friends. It offered me a daily activity to focus on. During the day I was on constant watch for photo worthy moments. At night I creatively designed the pages for the scrapbook. We often look at it and relive the memories.

(From Summer 2017 scrapbook)

I’m not sure why, but last summer I did not make a scrapbook. It seemed like more work than pleasure. This summer, however, I knew I wanted to take up this project again. Summer was the last season we spent with Christian. It is extremely bittersweet. The scrapbook allows me to enjoy making new memories. There are also many photos of the signs he sends us. So, while photos of his face do not appear, photos of his love do. Love to Heaven…

Pay It Forward

I’m a day late this week because it has been a week of many things. Some of you who read this blog know that in January my husband and got word that our non profit foundation Love From Heaven – Christian Martinisi Memorial Fund Inc was approved!!

This Sunday is the first fundraiser. We are not changing the world with our little foundation but we are bringing help, relief and joy to people who need it. In the spirit of Christian’s legacy we are trying to be a “Rainbow in somebody else’s cloud”.

The mission of Love From Heaven is to provide resources, support and hope to families who experience unexpected child loss. We also memorialize Christian’s love of learning with a scholarship program.

We were, and are, beyond fortunate to be surrounded by people who did all of this for us. It is time for us to pay it forward.

Each day there is a positivity and light around us. Some days we need to search harder than others for it. It is there.

It can be as simple as a stranger’s smile to as grand as a community joining together to build a Memorial playground. Let’s keep it going by contributing in any way we can.

My family has seen what we hope to be our darkest days. It helps us to appreciate the tiniest bit of light. It also inspires us to create light, just as our community did for us.

If you have a minute check out the website for Love From Heaven or visit us on Instagram @lovefromheaveninc. And as always love to Heaven…

The Weight of Grief

Sometimes the weight of grief is unknown until a moment, day or event passes. This is how it was for me this past weekend when my middle child made his First Communion.

In the weeks leading up to the event, daily life had me running to baseball practices and games, working the book fair, submitting my writing to different sites, gaining some new opportunities (stay tuned for more about that!) and even a trip for myself to Urgent Care. It left me little time to mull over the latest milestone that was about to be reached. This was probably a blessing.

Lately I have been referring to the “beginning” or “early days” in my writing. As I wrote in last week’s post, my journey is forever changing and evolving. When I look back to the early days, immediately after losing Christian, and even the years that followed, and compare it to now I can see true evolution. In the past if I had been preoccupied leading up to a big event, the aftermath would have left me completely depleted. Over time, however, I have processed and experienced the pain that goes along with my living sons experiencing things their brother never got to.

Anthony’s Communion was beautiful and we are so very proud of him. It was also the quintessential depiction of joy and pain existing together in the moment. Our family was seated in the very first pew. As I watched my eight year old enter the church, hands folded dutifully as prayer hands should be, pride rushed through me. Love poured out of me and a smile graced my face.

As the mass continued on and mention was made of those who are deceased, the weight of grief fell. It fell hard. The storm of sadness moved in and instantly fat tears began to drop. For a little while it made the sunshine of joy invisible. The sun remained there, it just became clouded over by the storm that came rolling through. And such is life.

Anthony’s big moment approached and he was excited to receive his First Communion. In his eyes the warmth of the sun reached me. The storm had passed. The day continued and all had a good time.

The weight of the grief I had been carrying around, presumably for the weeks leading up to the event. was only truly felt on the day after it. I awoke with a surprising amount of relief. This was a revelation for me. The physical, emotional and mental relief so evident that I could not ignore it.

It brought me back to just a year ago. Last June Christian’s friends moved up from Elementary School to Middle School. In the weeks leading up to the ceremony, he was remembered and honored in different ways. At the actual moving up ceremony a single red balloon was attached to an empty chair in memory of my beautiful child. This is a gift that all grieving mothers wish to be given.

Again we see the juxtaposition of joy and pain existing together. My gratitude is greater than words for all of these thoughtful gestures. They also were a painful reminder of the fact that Christian is not moving up to Middle School. With or without him being honored the deep sadness would have been present. It warms my heart that his classmates, their parents and the school, made remembering him a priority.

Life is not easy. We tell our children that when they are young. There is no easy fix and we are all due some pain in our lives. We cannot avoid these storms. We must learn how to get through them. The weight of grief has lifted for now. It will be back. I am sure of it. I will get through it again. I am also sure of that. Love to Heaven…

Gratitude Done My Way

Sometimes living each day can feel like a whole lot of work. There are mornings I wake up and have a silent conversation with myself about all that lies ahead in the coming hours. The voice inside my head chides me whenever I even think this way. My firstborn had less than seven years to live, less than seven years of mornings to wake up and be excited about. With each day I should be overflowing with gratitude just to have the chance to make memories with the ones I love.

Did you hear that should in there? “Shoulds” indicate judgment on my part and never bring me anywhere positive. I am beyond grateful to be making memories and be an active part of my loved one’s lives. Yesterday, as I was entering Target, both children were holding my hands in the parking lot. I felt so much gratitude to have their little hands inside mine. I do focus on the little/big things. When I break it down and simplify it like that, I feel a little less selfish and ungrateful.

Give thanks for a little and you will find a lot. ~ Hausa Proverb

Gratitude is a buzz word right now. As a grieving mother, I feel like I need to be even more grateful as a way to honor Christian and all the days he never got to live. In my quest to be as grateful as possible, I decided to start a gratitude journal. There are an abundance of journals for sale for this exact purpose.

Putting my gratitude on paper proved to be harder than I expected. First it meant that I needed to have quiet time at night. That only happens after the boys are asleep. Then it meant that I had to a) be awake after they fell asleep and b) have the energy to actually write down my gratitude list. Unfortunately these things are a rarity. The added pressure I was putting on myself about needing to be extra grateful, because I know how precious life is, was only making things worse.

Things were not going as I wanted or planned them to. Furthermore I was failing at honoring my angel. Wow. That was a tough pill to swallow. If I were hearing this from a friend in my position I would sit her down and have a strong talk with her about how she needed to go easier on herself! My message would encompass the truth that she has to be gentle with herself, celebrate her strengths and be flexible in areas she doesn’t feel strong in.

Despite my empty gratitude journal lying on my nightstand as a constant reminder of my flaw, a new routine developed organically. Each night before my son/s enter into slumber we have quiet cuddle time. It is one of my favorite times of the day. As I laid there with my youngest son one night, I started reflecting on all the positive aspects of the day. It became a habit. Now it is a particularly beautiful part of the bedtime routine for me. It requires no extra items other than my memories and inner voice.

As grieving parents we often carry the added weight of having to revel in the positives. We know just how fleeting a life can be. We know just how quickly an irreversible change can take place, leaving your heart forever cracked. It does put more pressure on us. The truth is we will never constantly be happy or grateful. We are still humans. Yes, we know one of the worst pains on Earth. Yes, we will forever honor our children. Yes, we will celebrate joys. There will be times, however, when maybe we should be more grateful and we are not. That is okay. As a grieving mom this is just something else that I need to accept. I honor Christian in numerous ways. The guilt will have to take a back seat for now. Love to heaven…

 

Student and Teacher of Grief

Every day there are two little humans who are watching, observing and learning from me. When I look at it day to day that thought can be quite scary, but when I look at the big picture it becomes less overwhelming. There is a span of many days from which they learn. The way I see it is as long they see me get back up after I fall, after I make mistakes, we are okay.

Our family has experienced a devastating tragedy. As I am learning how to carry my own pain and continue living, I am both a student and teacher. Along the way of my own journey I am learning about life, myself and my strength. I am also responsible for teaching my children. With my own thoughts, expectations, beliefs and emotions shaken to the core, it puts me on a shaky ground as a teacher.

Perhaps the teaching of thoughts, expectations, beliefs and emotions is not the important part though. Perhaps it is more important to model the process of discovering what one believes. One thing my children do see is how to persevere and find the good wherever we can. I am unsure if I am teaching them correctly in so many areas but I do know that my husband and I teach them to see the best in everything. I also know we have fostered an eternal connection with their brother. There is no doubt in my mind that there are areas that I am not shining in but all I can do is my best.

Although I use the word “heal” a lot in my writing and speaking, I am very conscious that the definitions provided in dictionaries are not akin to my process. Merriam-Webster Dictionary defines healing as, “to make sound or whole”. Nope. “to make well again: to restore to health”. If we are comparing to the first days after loss, yes. Other than that – no. “to cause (an undesirable condition) to be overcome”. Nope. For me healing is a journey, not a condition. I am carrying on in my life and continuing to live.

Last weekend I learned a new phrase, “post traumatic growth”. This phrase is very apropos to my journey. Everyone goes through difficult periods in their lives. We all have our own versions of trauma. When we are under duress, we are forced to change. Change does not mean that things turn out the way we want them to. It simply means that things change because we cannot stay the same and endure the stress or pain we are living with.

The reason behind change is often the traumatic part. The journey is often the growth part. August will mark five years since we lost Christian. Over those five years I have met many people who have lost children. None of us will ever be the same or whole again. All of us have learned valuable lessons. In life we are continuous learners. It has been challenging to learn while teaching but I suppose this is a facet of parenting no matter the circumstances. Love to heaven…

 

Expectations and Truth

Yesterday was one of those days. You know what I am talking about. A day where just about all you can handle is sitting on the couch and watching movies. My boys went into school at 10:30 and were home by 1:30, due to the weather. Thank God they made it home safely. While I had hoped for a longer amount of childless time, I am so grateful that the school district made a smart decision.

It definitely interrupted my movie watching though. Between being asked for snacks, arguing over every little thing and then being told that they really didn’t want the dinner I had cooked I was ready to explode. Then when I said, “I need a break!” It was met with my six year old’s answer, “That’s because you hate us.” Aaah, yes, pile on the mom guilt.

Being a mom is hard. Being a parent is hard. Being an adult is hard. Anyone who is reading this can probably agree with at least one or all of those statements! How can it be that some days you feel on top of the world like you have it all under control and the next day you are drowning? Some of this is certainly due to my circumstances but I do not believe that only bereaved parents feel this way. I know that is not true.

Recently I was having a conversation with a friend about how a few nights ago the bedtime routine went splendidly. So much so that Anthony, my eight year old, thanked Nicky for the hug he gave him in school that day. Then Nicky thanked Anthony for being included in a game with his friends. It ended with them both saying, “I love you” to each other. Not sure who those kids were but before becoming a parent I actually thought that there would be way more days like that.

When we examine what our beliefs or expectations are compared to reality, accepting reality can sometimes be so hard. In the case of raising children, you learn pretty quickly that there is a huge divide between what you expected and the truth. I will never forget a time when Christian threw a screaming fit in an outdoor mall and I had to carry him out. It was humbling. That’s for sure. At the time I felt like the biggest failure as a parent. I was still stuck in the pre-child mindset that my child would never do that. I can actually hear some of you laughing out loud because you know what I mean!

The me of today knows that the exact opposite was true. I was doing a great job as a parent that day. Christian was doing a great job of being a kid. We were both doing exactly what we were supposed to be doing. (Don’t even get me started on the supposed to’s.) Nonetheless, it took time, experience and multiple children to learn this.

Expectations are the measure by which we define where we want to be. If we set them too low, we are not accomplishing what we are capable of. If they are too high we experience failure. There are some areas of my life where I am in tune with where my expectations need to be. Other areas I am still learning. The saying, “Patience is a virtue” is a mantra that I repeat quite often. It takes patience, time and experience to first learn where to set your expectations, then how to reach them, then to actually reach them. It is certainly not a linear process. We must experience some days on top of the world and others when we are drowning.

Today I am right in between. I’m not exactly on top and I’m not exactly drowning. After all that madness yesterday I couldn’t bear to even deal with the bedtime routine. I collapsed into bed and asked my husband to put both boys to sleep. Even though he had a long day dealing with the snow, important meetings at work and coming home to a crazy wife who was still the pajamas he left her in, he did. Thank God. Right before Nicky went to bed he came to me and gave me a huge hug and kissed me tenderly on the top of my head. Just like that I melted. It was a kind of nourishment for the next day, a kind of payment for parenting being so difficult. Never in my imagination could I have known just how hard it would be to parent children. I also could have never imagined just how much I would love these children. Love to heaven…

Quiet Mind Leads To Guidance

Aahhh… Pinterest. I love you so. I pin TONS of things to TONS of boards. There are my select boards which I review periodically. Then there are the boards I hardly look at after creating. Today while looking back at my inspirational board I was reminded of a very important message, “As I quiet my mind I can more clearly hear my inner guidance.” I needed to have this reminder today. The harsh voices have been rearing their ugly heads for the past week and it has really interfered with me being in tune with my inner guidance.

This morning, after an uninterrupted night of sleep (I didn’t even pee until 5am!), I cleared my head and got in touch with my inner guidance. I feared that my terrible, nasty self talk had finally trumped inner guidance. I feared that it was scared away. It was not. It just needed some attention and quiet!

Some of you may wonder what any of this has to do with losing Christian. It may seem as if I am self righteously rambling on. PsychologyToday.com states, “Activations of lower, more primitive areas, including the fear center, are high, while higher areas of the brain (also known as cortical areas) are underactivated. In other words, if you are traumatized, you may experience chronic stress, vigilance, fear, and irritation.” My insecurities are a major irritation. In the past I was able to expend energy to keep them at bay. Since losing Christian my energy expenditure has shifted to easing the above experiences. There is little reserve for my insecurities. To say the least, this interferes with getting in touch with my inner guidance.

My insecurities revolve around self degradation and the question, “Am I enough?”. When it is filtered through my grief and trauma it becomes increasingly difficult for me to rebuke these thoughts. My therapist has provided me with many tools and coping mechanisms along the way. For the most part these work to ground me and bring me back to the present. Sometimes though I fall into the downward spiral.

In the solitude of the morning however, while breathing and quieting my mind, I was able to pull out of that spiral. I connected to my own heart, in which I receive guidance and messages from Christian. I quieted my mind and just listened. As he always does, he helped me to understand what the next step on my journey is. For the hope he provided me, I am very grateful.

So don’t ever discount those ideas you pin and don’t forget to periodically review them! You never know where it might lead you. Most importantly remember to quiet your mind when you need to get some inner guidance. Love to heaven…